Screw You Anxiety
Alright let's get right to the point, anxiety sucks. If you’re someone that has anxiety I'm sorry for all the people that have ever told you to just breath or to just calm down. If you’re someone who doesn't have anxiety then I suggest you read this. Let's get one thing out of the way. Anxiety is not caused by one thing or something that happened. Most of the time it's due to a collection of bad thoughts or worries. Its an overwhelming feeling of panic that could happen at any second. Anxiety isn’t just worrying, I mean it starts as worrying. Then that turns into something scary and uncontrollable. Your brain starts fighting itself and then everything is happening you start losing it. Another misconception is that people only get anxiety when they’re in stressful situations. Your brain is always working, it's not going to stop for anything. People that have anxiety have constant fears running through their head and at any given moment they could have a pan...